{"title":"3x3 Rack Attachment","description":"","products":[{"product_id":"force-usa-j-hook-pair","title":"Force USA J-Hook (Pair)","description":"\u003cdiv class=\"product-description\" style=\"font-family: inherit; line-height: 1.5; color: #111; max-width: 900px; margin: 0 auto;\"\u003e\n\u003c!-- INTRO --\u003e\n\u003ch2 style=\"font-size: 1.4em; font-weight: 600; margin-bottom: 0.5em;\"\u003eForce USA 3x3 J-Cups – Heavy-Duty Rack Attachments for 1\" Holes\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eForce USA® 3x3 J-Cups\u003c\/strong\u003e provide a secure, heavy-duty solution for supporting barbells on 3\"\" x 3\"\" power racks with 1\"\" hole spacing. Built for strength, safety, and durability, these J-cups deliver reliable bar support for bench press, squats, overhead movements, and daily strength training. With a protective UHMW lining, they safeguard your barbell knurling and rack finish while offering smooth, confident racking every rep.\u003c\/p\u003e\n\u003c!-- KEY FEATURES --\u003e\n\u003ch3 style=\"font-size: 1.2em; font-weight: 600; margin: 1em 0 0.4em;\"\u003eKey Features\u003c\/h3\u003e\n\u003cul style=\"margin-left: 1.2em; padding-left: 0.5em;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatible with 3\"\" x 3\"\" Uprights:\u003c\/strong\u003e Fits racks with 1\"\" hole spacing, including Force USA FTR, X-Series, and similar models.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Weight Capacity:\u003c\/strong\u003e Designed to handle heavy loads for commercial or home gym use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtective UHMW Lining:\u003c\/strong\u003e Prevents scratching and protects barbell knurling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Pin Design:\u003c\/strong\u003e Locks firmly into uprights for stable bar placement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel:\u003c\/strong\u003e Commercial-grade construction built for long-term performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold as a Pair:\u003c\/strong\u003e Includes two J-cups.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- SPECIFICATIONS --\u003e\n\u003ch3 style=\"font-size: 1.2em; font-weight: 600; margin: 1em 0 0.4em;\"\u003eSpecifications\u003c\/h3\u003e\nRack Compatibility 3\"\" x 3\"\" uprights, 1\"\" holes Construction Heavy-duty steel with UHMW lining Quantity Sold as a pair (2 J-cups) Use Case Squat, bench, overhead press, barbell storage\n\u003cp style=\"margin-top: 1em;\"\u003e\u003cstrong\u003eAvailable at Fitness Specialist TX\u003c\/strong\u003e – local delivery, assembly, and service across Odessa, Midland, and Lubbock.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Force Usa","offers":[{"title":"Default Title","offer_id":42846806048881,"sku":"F-JHOOK-3","price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1781\/6043\/files\/force-usa-j-hook-pair-4387383.png?v=1765490587"},{"product_id":"force-usa-spotter-arm-pair-f-spotter-3","title":"Force USA Spotter Arm (Pair) F-Spotter-3","description":"\u003cdiv style=\"font-family: inherit; line-height: 1.5; color: #111; max-width: 900px; margin: 0 auto;\" class=\"product-description\"\u003e\n\u003c!-- INTRO --\u003e\n\u003ch2 style=\"font-size: 1.4em; font-weight: 600; margin-bottom: 0.5em;\"\u003eForce USA 3x3 Spotter Arms – Heavy-Duty Rack Safety Supports\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eForce USA® 3x3 Spotter Arms\u003c\/strong\u003e provide extra safety and confidence for your heavy barbell lifts on 3\" x 3\" power racks with 1\" holes. Built from heavy-duty steel with a protective lining, these spotter arms are designed to catch failed reps, protect your bar, and give you the freedom to train hard when lifting alone. Perfect for bench press, squats, overhead work, and rack pulls.\u003c\/p\u003e\n\u003c!-- KEY FEATURES --\u003e\n\u003ch3 style=\"font-size: 1.2em; font-weight: 600; margin: 1em 0 0.4em;\"\u003eKey Features\u003c\/h3\u003e\n\u003cul style=\"margin-left: 1.2em; padding-left: 0.5em;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e3\" x 3\" Rack Compatible:\u003c\/strong\u003e Designed for uprights with 3\" x 3\" tubing and 1\" hole spacing, including Force USA functional trainers and racks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built from thick, commercial-grade steel to support heavy loads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtective Lining:\u003c\/strong\u003e UHMW or similar protective surface helps prevent damage to barbell knurling and the arm surface.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Pin Attachment:\u003c\/strong\u003e Locks firmly into the upright for stable, wobble-free support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtended Safety Zone:\u003c\/strong\u003e Generous arm length provides a wide catch area for added protection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Ideal for benching, squatting, overhead pressing, rack pulls, and partial-range strength work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold as a Pair:\u003c\/strong\u003e Includes two spotter arms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- SPECIFICATIONS --\u003e\n\u003ch3 style=\"font-size: 1.2em; font-weight: 600; margin: 1em 0 0.4em;\"\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 6px 4px; font-weight: 600;\"\u003eRack Compatibility\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 6px 4px;\"\u003e3\" x 3\" uprights with 1\" holes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px 4px; font-weight: 600;\"\u003eConstruction\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 4px;\"\u003eHeavy-duty steel spotter arms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px 4px; font-weight: 600;\"\u003eProtective Surface\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 4px;\"\u003eProtective lining to help shield bar knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px 4px; font-weight: 600;\"\u003eAttachment Style\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 4px;\"\u003ePin and bracket system for secure upright connection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px 4px; font-weight: 600;\"\u003eQuantity\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 4px;\"\u003eSold as a pair (2 spotter arms)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px 4px; font-weight: 600;\"\u003ePrimary Use\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 4px;\"\u003eSafety support for squats, bench press, overhead press, and accessory work\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- LOCAL INFO --\u003e\n\u003cp style=\"margin-top: 1em;\"\u003e\u003cstrong\u003eAvailable at Fitness Specialist TX\u003c\/strong\u003e – local pickup and shipping options available from our Odessa and Lubbock locations.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Force Usa","offers":[{"title":"Default Title","offer_id":42846820466801,"sku":"F-Spotter-3","price":249.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1781\/6043\/files\/force-usa-spotter-arm-pair-f-spotter-3-2802054.png?v=1765490589"}],"url":"https:\/\/fitness-specialist.com\/collections\/3x3-rack-attachment.oembed","provider":"Fitness Specialist","version":"1.0","type":"link"}