Recent times have seen a shift away from body-building styles of training, back to ‘old school’ methods which transfer directly into athletics - and life - itself.
The Log, along with the atlas stone, is one of the more ‘conventional’ implements used in strongman training. It can be used for Olympic lifts like the clean-and-press and snatch as well as their component movements (military and push press and jerk), along with bent-over rows and partial bench presses. The Iron Edge Log is constructed of one solid, fully-welded piece and finished with a textured, matte-black powder-coat finish. The Log’s 50mm sleeves will fit Olympic weights and Lock Jaw collars for a total of 200 additional kilograms, which can be added as your burgeoning muscles require.