TKO FID Bench – Flat/Incline/Decline Adjustable Home Gym Bench

The TKO FID Bench is a versatile, space-efficient bench designed to elevate any home gym setup. With angle adjustments from –10° decline to 80° incline and a seat position that supports a full 90° upright angle, this bench adapts easily to chest, shoulder, core, and strength movements. A wider profile enhances stability, while rubber feet protect flooring and ensure a secure lifting platform. The new easy-handle design and rear transport wheels make moving and repositioning the bench effortless.

Key Features

Adjustable Positions: 10° decline, 0° flat, and up to 80° incline
Upright Support: Seat incline allows for true 90° shoulder positioning
Stable Design: Wide footprint for secure lifting
Floor Protection: Rubber feet to prevent sliding and scratches
Easy Mobility: Front handle and rear transport wheels
Use Case: Ideal for home gyms and light commercial environments

Specifications

Bench Type: FID (Flat/Incline/Decline)
Incline Range: 10° to 80°
Seat Angle: Supports 90° upright work
Frame Material: Powder-coated steel
Feet: Rubberized for floor protection
Transport: Integrated handle + rear wheels

Warranty

Home Use: Frame - 5 Years • Upholstery – 1 Year • Hardware – 1 Year

Available through Fitness Specialist in Odessa & Lubbock, TX. Call 432-550-6664 for pricing and availability.