Hoist HD-4000 Simple Trainer

Experience a safer and more effective workout with the Hoist HD-4000 Simple Trainer. This professional-grade gym equipment features a dual-axis adjustment system which allows you to adjust both the height and width of the arms with just one lever. Its over-balanced design helps keep you safe while the cables remain centered for a smooth, consistent feel. Plus, it offers 12 height and 9 width positions on each side and comes standard with x2 strap handles.

By Hoist

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Technical Specifications

HOIST Fitness’ patent-pending, dual-axis adjustment system controls both height and width of arms with a single, easy-to-adjust lever per side
For added safety, the arms are slightly over-balanced* to prevent falling, and bold indicators show users when they are locked and ready to use
Cables remain centered with the axis of rotation for the arms, preventing slack as adjustments are made all while providing a smooth, consistent feel
Arm adjustments features 12 height positions and 9 width positions on each side
Comes standard with HOIST x2 strap handles

Physical Specifications

Product Dimensions Maximum Footprint (Arms Out, L x W): 68” x 124” (173 cm x 315 cm)
Product Dimensions Minimum Footprint (Arms Fully Down/Up, L x W): 46” x 82” (117 cm x 208cm)
Product Height (Arms Down/Up): 82” - 92” (208 cm - 234 cm)
Product Weight: 903 lbs. (410 kg)
Cable Travel: 100" (254 cm) - each side
Weight Stacks: 2 x 240 lbs (109 kg) - each
Weight Ratio: 3 to 1 = 80 lbs (36 kg) maximum at each handle


Commercial Warranty
Body/Frame: 10 Years
Structural Moving Parts: 5 Years
Bearings, Bushings, Pulleys: 3 Years
Finish/Paint, Cables,
Upholstery and Accessories: 1 Year
Applies to defects from manufacturer only.