Hoist Roc-It Plate Load Abdominals

Strengthen your core with Hoist Roc-It Plate Load Abdominals. The pivoting seat pad offers a variety of exercises, activating your core muscles for optimal results. The rocking motion targets the abdominals, while the seat can be locked or left to swivel. With built-in weight storage and proper spinal support, this machine is a must-have for a well-rounded workout.

By Hoist

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Technical Specifications

Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
Seat pad can be locked in place or unlocked for swiveling movement
Rocking movement lowers the hips to increase the involvement of the abdominal muscles
Designed to oer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
Generous built-in weight storage

Physical Specifications

Product Width: 41.50" (106 cm)
Product Height: 62.50" (159 cm)
Product Length: 42.75" (109 cm)
Machine Weight: 231 lbs (105 kg)
Starting Weight (Unloaded): 180 lbs. (82 kg)
Max Capacity: 800 lbs. (363 kg)


Commercial Warranty
Body/Frame: 10 Years
Structural Moving Parts: 5 Years
Bearings, Bushings, Pulleys: 3 Years
Finish/Paint, Cables,
Upholstery and Accessories: 1 Year
Applies to defects from manufacturer only.