Hoist Roc-It Plate Load Mid Row

Experience a natural and stress-free workout with Hoist Roc-It Plate Load Mid Row. ROC-IT® technology aligns your body with each pull, providing a comfortable stretch and finish. Swiveling handles and a fixed center grip give you 360 degree grip options and adjustable chest pad. Convenient weight storage included.

By Hoist

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Technical Specifications

ROC-IT® technology aligns the user with the motion of the pull-arms, leaning the torso forward for a good stretch at the start and rocking back through the motion for a comfortable, low finish
Independent, diverging pull arms provide a natural motion and minimize stress to the shoulder joints
Swiveling handles provide 360 degrees of grip options
Adjustable, hinged chest pad
Fixed center grip handle for one-handed rows
Generous built-in weight storage

Physical Specifications

Product Width: 52.75" (134 cm)
Product Height: 47.00" (120 cm)
Product Length: 70.50" (179 cm)
Machine Weight: 381 lbs. (173 kg)
Max Storage: 720 lbs. (327 kg)
Max Capacity: 800 lbs. (363 kg)


Commercial Warranty
Body/Frame: 10 Years
Structural Moving Parts: 5 Years
Bearings, Bushings, Pulleys: 3 Years
Finish/Paint, Cables,
Upholstery and Accessories: 1 Year
Applies to defects from manufacturer only.