Hoist Roc-It Plate Load Mid Row

HOIST Roc-It Plate-Loaded Mid-Row – Powerful Back & Shoulder Trainer

The HOIST Roc-It Mid-Row is a premium plate-loaded machine engineered to target the upper back, lats, and rear deltoids with precision and durability. Featuring adjustable seat and chest pad, ergonomic handles, and a solid steel frame, it delivers smooth, controlled rowing motion—ideal for commercial gyms, rehab, and home strength setups.

Key Features

  • Plate-Loaded Design: Olympic plate sleeves for fully customizable resistance
  • Ergonomic Handles: Angled grips for optimal recruitment of back muscles
  • Adjustable Seat & Chest Pad: Multiple settings to accommodate all users
  • Commercial Frame: Heavy-duty welded steel, supporting 400+ lb capacity

Specifications

Specification Detail
Machine Weight 480 lb (approx.)
Plate Capacity Standard Olympic plates (2" sleeves)
Seat Positions 5 height settings
Dimensions (L×W×H) 56″ × 62″ × 66″
User Weight Limit 400 lb

Available at Fitness Specialist TX—includes delivery, professional installation, and ongoing service across Odessa & Lubbock.

🛡️ Warranty
Component Coverage
Frame & Welds 5 Years
Moving Parts 2 Years
Finish & Upholstery 1 Year
Labor 90 Days
$3,432.00 $3,815.00
By Hoist

Color

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