Hoist Roc-It Selectorized Abdominals

The Hoist Roc-It Selectorized Abdominals feature a pivoting seat pad that allows for a variety of exercises, leading to stronger and more engaged core muscles. Designed with constant support for the spine, this machine avoids unnecessary strain and offers a more effective workout. Say goodbye to traditional ab machines and hello to a safer, more efficient way to strengthen your core.

By Hoist

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Technical Specifications

Seat pad can be locked in place or unlocked for pivoting movement
Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
Starts the body in an upright posture with the exercise handles overhead to pre-stretch the abdominal muscles
Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
Avoids the excessive hip flexion unlike traditional ab machines

Physical Specifications

Product Width: 63.50" (161 cm)
Product Height: 61.75" (156 cm)
Product Length: 41.00" (104 cm)
Machine Weight: 553 lbs. (251 kg)


Commercial Warranty
Body/Frame: 10 Years
Structural Moving Parts: 5 Years
Bearings, Bushings, Pulleys: 3 Years
Finish/Paint, Cables,
Upholstery and Accessories: 1 Year
Applies to defects from manufacturer only.