Hoist Roc-It Selectorized Mid Row

Introducing the Hoist Roc-It Selectorized Mid Row - the perfect choice for a more targeted and effective workout. With dual pivots on each exercise arm, swiveling handles, and a ratcheting seat adjustment, this machine allows for a user-defined exercise path and reduces stress on the anterior shoulder capsule. Get ready to target your mid and low chest muscles with ease and precision.

By Hoist

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Technical Specifications

Each exercise arm has dual pivots for user defined exercise path
Swiveling handles self align to the user’s wrist during exercise
Starts with the exercise handles positioned at the upper-chest level, then rocks rearward which recruits the mid and low chest muscles during exercise movement
Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm
Ratcheting seat adjustment

Physical Specifications

Product Width: 64.25" (163 cm)
Product Height: 55.50" (141 cm)
Product Length: 73.50" (187 cm)
Machine Weight: 591 lbs. (268 kg)


Commercial Warranty
Body/Frame: 10 Years
Structural Moving Parts: 5 Years
Bearings, Bushings, Pulleys: 3 Years
Finish/Paint, Cables,
Upholstery and Accessories: 1 Year
Applies to defects from manufacturer only.