TRUE PALLADIUM PLATE LOADED KNEE RAISE / AB CRUNCH – PLS-0500 – FITNESS SPECIALIST

The TRUE Palladium PLS-0500 Knee Raise / Ab Crunch is built for dynamic core training, combining two movements into one powerful commercial-grade machine. Its unique dual-pivot design creates simultaneous abdominal crunch and knee-raise movement to target both the upper and lower abdominals. The low-profile frame makes entry and exit easy, while integrated plate storage keeps your weights conveniently within reach.

WHY YOU'LL LIKE IT

Dual-pivot movement: Combines the ab crunch and knee raise into one fluid movement to engage both the upper and lower abs.

Plate-loaded resistance: Add Olympic weight plates to increase resistance and progressively challenge your core.

Easy entry & exit: The low-profile design makes getting into position simple and comfortable.

Integrated plate storage: Two weight storage posts keep plates organized and close to the machine.

Commercial-grade construction: Part of TRUE's Palladium Plate Loaded line, combining heavy-duty construction with precision biomechanics and modern styling.

Instruction placard: Built-in visual instructions show the proper starting and ending positions to help users perform the movement correctly.

KEY SPECS

Model: PLS-0500

Machine Type: Plate Loaded Knee Raise / Ab Crunch

Resistance: Olympic weight plates

Dimensions (L × W × H): 39" × 75" × 62"

Product Weight: Not specified by TRUE

Weight Storage: 2 integrated weight storage posts

Frame Finish: Matte black powder coat

Upholstery: Multiple custom upholstery options available

Training Focus: Upper & lower abdominals, core strength, and muscular endurance

TRAINING FEATURES

Abdominal Crunch: Train the upper abdominal muscles through a controlled crunching movement.

Knee Raise: Engage the lower abdominal region while bringing the knees upward.

Combined Movement: The dual-pivot mechanism allows both movements to work together for a more comprehensive core workout.

Progressive Resistance: Load Olympic plates onto the machine to increase training intensity as strength improves.

User-Friendly Design: The low-profile frame and clearly illustrated instruction placard make the machine approachable for a wide range of users.

BUILT FOR COMMERCIAL FACILITIES

The PLS-0500 is part of the TRUE Palladium Plate Loaded Series, a lineup designed around heavy-duty commercial construction, easy-access designs, and precise biomechanics. It is well suited for commercial gyms, athletic facilities, performance centers, and serious training environments.

SHIPPING & DELIVERY

White-glove delivery: Professional delivery, assembly, setup, and packaging removal available through Fitness Specialist.

Commercial facility outfitting: Ask our team about pairing the PLS-0500 with additional TRUE Palladium strength equipment for a complete facility.

Pickup: Available through Fitness Specialist.

Questions? Call (432) 550-6664 or visit our Odessa or Lubbock showroom to learn more about the TRUE Palladium PLS-0500 and other commercial strength equipment.