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Tips For Moving Fitness Equipment
One of the biggest concerns people have when it comes to fitness equipment is how they can actually move it. Maybe you’re just looking to move it to another room...
Four Common Misconceptions About Treadmills
Have you ever thought about getting a treadmill either because you thought it would be convenient or save you money and time? Unfortunately, there’s a lot of misinformation out there...
The Top Reasons To Keep Up With Your New Year's Resolutions - Part 2
Hello, and welcome back to our blog here at Fitness Specialists. This is part two of our blog series about why you should never fall back on your New Year’s...
The Top Reasons To Keep Up With Your New Year's Resolutions
Welcome back to our blog here at Fitness Specialists. We’re just one short month into the year and we’re wondering, have you kept up with your fitness resolutions for the...
Adding Gym Equipment To Commercial Space
Do you own an office building, apartment complex, or hotel? Are you looking for any and every option for bringing in new customers, employees, or tenants? One simple way to...
Things You Should Always Do After A Workout
Whether your goal is to lose weight, get toned, or gain muscle mass, it’s never just about the workout. It’s about what you do before the workout, after the workout,...
How Technology Can Help Keep You Fit
In this day and age, we’re surrounded by technology during every waking moment. Some argue this is unhealthy while others argue it’s the way of the future and something we...
How To Stay In Shape While On Vacation
You’d be remiss to find someone who doesn’t love going on vacation. Taking a vacation means leaving behind the stress and responsibility of daily life and simply escaping it...
Tips For Maintaining Healthy Muscles
Far too often, we talk about health in a general sense. For example, exercising every day is considered “healthier” than not exercising at all. Although this is absolutely a true...
Exercise Equipment: What Options Do You Have?
Whether you’re looking to get rid of your gym membership in favor of making your own in-home gym, or you’re simply looking to get in some extra cardio at home,...
Cool Fitness Gadgets You Should Check Out
We live in a time where fitness gadgets are in high demand. Just a decade ago, people were tracking their fitness data and goals on paper or in their head...
How Your Dog Can Help You Achieve Your Fitness Goals
Sometimes, simply telling ourselves that we need to get into shape isn’t always the best way to actually motivate us into doing it. Oftentimes, we need that extra push to...