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Should I buy reconditioned fitness equipment?
Unknown History of Use: Even if the equipment has been reconditioned, you may not know how heavily it was used before being refurbished, most likely was removed from a commercial...
The Disadvantages of Buying Fitness Equipment Online!
When it comes to purchasing fitness equipment, the convenience of online shopping is hard to beat. With just a few clicks, you can have treadmills, dumbbells, or even an entire...
What fitness equipment if best for my home? Functional Trainers, free weights, cardio equipment?
Choosing the best fitness equipment for your home depends on your fitness goals, available space, and budget. Here’s a breakdown of the benefits and considerations for each type of equipment:...
Can I get my doctor to write a prescription for fitness equipment?
Yes, it is possible to get a doctor to write a prescription for fitness equipment, especially if the equipment is deemed medically necessary for your health condition. Here’s how it...
Why is fitness equipment more expensive at a specialty fitness store.
Why Fitness Equipment Costs More at a Specialty Fitness Store vs. Big Box Stores (and Why It's Worth It) When shopping for fitness equipment, you might notice that prices at...
The Dangers of Fad Dieting
The fitness world can sometimes feel like one giant infomercial. You’re consistently seeing advertisements or hearing people talk about various diets that are “supposed” to help you drop weight within...
The Top Reasons To Keep Up With Your New Year's Resolutions - Part 2
Hello, and welcome back to our blog here at Fitness Specialists. This is part two of our blog series about why you should never fall back on your New Year’s...
The Top Reasons To Keep Up With Your New Year's Resolutions
Welcome back to our blog here at Fitness Specialists. We’re just one short month into the year and we’re wondering, have you kept up with your fitness resolutions for the...
Exercise Equipment: What Options Do You Have?
Whether you’re looking to get rid of your gym membership in favor of making your own in-home gym, or you’re simply looking to get in some extra cardio at home,...
How Your Dog Can Help You Achieve Your Fitness Goals
Sometimes, simply telling ourselves that we need to get into shape isn’t always the best way to actually motivate us into doing it. Oftentimes, we need that extra push to...
Tips For Better Sleep
Sleep is a vital part of your physical and mental well-being according to Healthline. Not only that, but the amount of sleep you get directly relates to the amount of...
Personal Trainer Vs In-Home Gym - Part 2
Hello, and welcome back to our blog here at Fitness Specialist. In our first blog, we took a look at the topic of hiring a personal trainer versus building your...