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What fitness equipment if best for my home? Functional Trainers, free weights, cardio equipment? - Fitness Specialist

What fitness equipment if best for my home? Functional Trainers, free weights, cardio equipment?

Choosing the best fitness equipment for your home depends on your fitness goals, available space, and budget. Here’s a breakdown of the benefits and considerations for each type of equipment:...
August 13, 2024 — Cain Chesnut
Tags: elliptical machine elliptical trainer exercise bike exercise equipment exercise machines fitness equipment gym equipment residential fitness equipment weight equipment
Can I get my doctor to write a prescription for fitness equipment? - Fitness Specialist

Can I get my doctor to write a prescription for fitness equipment?

Yes, it is possible to get a doctor to write a prescription for fitness equipment, especially if the equipment is deemed medically necessary for your health condition. Here’s how it...
August 13, 2024 — Cain Chesnut
Tags: fitness equipment gym equipment residential fitness equipment weight equipment workout equipment
The Importance of Sleep for Weight Loss - Fitness Specialist

The Importance of Sleep for Weight Loss

Whenever you think of the term “weight loss” you probably think of high protein diets, cutting out unhealthy foods, and exercise. You almost never think of sleep as something that...
June 26, 2019 — Cain Chesnut
Tags: gym accessories weight equipment weight machine workout equipment
Why Having A Plan Is Important - Fitness Specialist

Why Having A Plan Is Important

No matter what we’re trying to accomplish with our lives, it’s important to have a plan to help us get there. Whether we’re trying to accomplish something fitness-related, get good...
March 28, 2019 — Cain Chesnut
Tags: best fitness equipment cardio equipment cardio machines commercial gym equipment dumbbells elliptical elliptical machine elliptical trainer exercise bike exercise equipment exercise machines fitness accessories gym accessories gym equipment residential fitness equipment smith machine treadmill weight equipment weight machine workout equipment workout machines
How To Improve Your Diet This Spring - Part 2 - Fitness Specialist

How To Improve Your Diet This Spring - Part 2

Welcome back to our blog here at Fitness Specialists. This is part two of our blog series about improving your diet this spring. If you found yourself here, you’ve probably...
February 28, 2019 — Cain Chesnut
Tags: best fitness equipment cardio equipment cardio machines commercial gym equipment dumbbells elliptical elliptical machine elliptical trainer exercise bike exercise equipment exercise machines fitness accessories gym accessories gym equipment residential fitness equipment smith machine treadmill weight equipment weight machine workout equipment workout machines
How To Improve Your Diet This Spring - Part 1 - Fitness Specialist

How To Improve Your Diet This Spring - Part 1

Hello, and welcome back to our blog here at Fitness Specialists! It’s already spring and what that means is that you’re probably starting to get back outside and start anew...
February 10, 2019 — Cain Chesnut
Tags: best fitness equipment cardio equipment cardio machines commercial gym equipment dumbbells elliptical elliptical machine elliptical trainer exercise bike exercise equipment exercise machines fitness accessories gym accessories gym equipment residential fitness equipment smith machine treadmill weight equipment weight machine workout equipment workout machines
Tips For Moving Fitness Equipment - Fitness Specialist

Tips For Moving Fitness Equipment

One of the biggest concerns people have when it comes to fitness equipment is how they can actually move it. Maybe you’re just looking to move it to another room...
January 20, 2019 — Cain Chesnut
Tags: best fitness equipment cardio equipment cardio machines commercial gym equipment dumbbells elliptical elliptical machine elliptical trainer exercise bike exercise equipment exercise machines fitness accessories gym accessories gym equipment residential fitness equipment smith machine treadmill weight equipment weight machine workout equipment workout machines
Four Common Misconceptions About Treadmills - Fitness Specialist

Four Common Misconceptions About Treadmills

Have you ever thought about getting a treadmill either because you thought it would be convenient or save you money and time? Unfortunately, there’s a lot of misinformation out there...
January 10, 2019 — Cain Chesnut
Tags: best fitness equipment cardio equipment cardio machines commercial gym equipment dumbbells elliptical elliptical machine elliptical trainer exercise bike exercise equipment exercise machines fitness accessories gym accessories gym equipment residential fitness equipment smith machine treadmill weight equipment weight machine workout equipment workout machines
The Top Reasons To Keep Up With Your New Year's Resolutions - Part 2 - Fitness Specialist

The Top Reasons To Keep Up With Your New Year's Resolutions - Part 2

Hello, and welcome back to our blog here at Fitness Specialists. This is part two of our blog series about why you should never fall back on your New Year’s...
January 06, 2019 — Cain Chesnut
Tags: best fitness equipment cardio equipment cardio machines commercial gym equipment dumbbells elliptical elliptical machine elliptical trainer exercise bike exercise machines fitness accessories fitness equipment gym accessories gym equipment residential fitness equipment smith machine treadmill weight equipment weight machine workout equipment workout machines
The Top Reasons To Keep Up With Your New Year's Resolutions - Fitness Specialist

The Top Reasons To Keep Up With Your New Year's Resolutions

Welcome back to our blog here at Fitness Specialists. We’re just one short month into the year and we’re wondering, have you kept up with your fitness resolutions for the...
January 01, 2019 — Cain Chesnut
Tags: best fitness equipment cardio equipment cardio machines commercial gym equipment dumbbells elliptical elliptical machine elliptical trainer exercise bike exercise machines fitness accessories fitness equipment gym accessories gym equipment residential fitness equipment smith machine treadmill weight equipment weight machine workout equipment workout machines
Adding Gym Equipment To Commercial Space - Fitness Specialist

Adding Gym Equipment To Commercial Space

Do you own an office building, apartment complex, or hotel? Are you looking for any and every option for bringing in new customers, employees, or tenants? One simple way to...
November 26, 2018 — Cain Chesnut
Tags: best fitness equipment cardio equipment cardio machines commercial gym equipment dumbbells elliptical elliptical machine elliptical trainer exercise bike exercise equipment exercise machines fitness accessories gym accessories gym equipment residential fitness equipment smith machine treadmill weight equipment weight machine workout equipment workout machines
Things You Should Always Do After A Workout - Fitness Specialist

Things You Should Always Do After A Workout

Whether your goal is to lose weight, get toned, or gain muscle mass, it’s never just about the workout. It’s about what you do before the workout, after the workout,...
November 15, 2018 — Cain Chesnut
Tags: best fitness equipment cardio equipment cardio machines commercial gym equipment dumbbells elliptical elliptical machine elliptical trainer exercise bike exercise equipment exercise machines fitness accessories gym accessories gym equipment residential fitness equipment smith machine treadmill weight equipment weight machine workout equipment workout machines