News
What fitness equipment if best for my home? Functional Trainers, free weights, cardio equipment?
Choosing the best fitness equipment for your home depends on your fitness goals, available space, and budget. Here’s a breakdown of the benefits and considerations for each type of equipment:...
Can I get my doctor to write a prescription for fitness equipment?
Yes, it is possible to get a doctor to write a prescription for fitness equipment, especially if the equipment is deemed medically necessary for your health condition. Here’s how it...
The Importance of Sleep for Weight Loss
Whenever you think of the term “weight loss” you probably think of high protein diets, cutting out unhealthy foods, and exercise. You almost never think of sleep as something that...
Why Having A Plan Is Important
No matter what we’re trying to accomplish with our lives, it’s important to have a plan to help us get there. Whether we’re trying to accomplish something fitness-related, get good...
How To Improve Your Diet This Spring - Part 2
Welcome back to our blog here at Fitness Specialists. This is part two of our blog series about improving your diet this spring. If you found yourself here, you’ve probably...
How To Improve Your Diet This Spring - Part 1
Hello, and welcome back to our blog here at Fitness Specialists! It’s already spring and what that means is that you’re probably starting to get back outside and start anew...
Tips For Moving Fitness Equipment
One of the biggest concerns people have when it comes to fitness equipment is how they can actually move it. Maybe you’re just looking to move it to another room...
Four Common Misconceptions About Treadmills
Have you ever thought about getting a treadmill either because you thought it would be convenient or save you money and time? Unfortunately, there’s a lot of misinformation out there...
The Top Reasons To Keep Up With Your New Year's Resolutions - Part 2
Hello, and welcome back to our blog here at Fitness Specialists. This is part two of our blog series about why you should never fall back on your New Year’s...
The Top Reasons To Keep Up With Your New Year's Resolutions
Welcome back to our blog here at Fitness Specialists. We’re just one short month into the year and we’re wondering, have you kept up with your fitness resolutions for the...
Adding Gym Equipment To Commercial Space
Do you own an office building, apartment complex, or hotel? Are you looking for any and every option for bringing in new customers, employees, or tenants? One simple way to...
Things You Should Always Do After A Workout
Whether your goal is to lose weight, get toned, or gain muscle mass, it’s never just about the workout. It’s about what you do before the workout, after the workout,...