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Specialty Fitness Brands vs. Big-Box Giants: Key Differences
Quality and Durability Specialty Fitness Brands: Specialty brands, like True Fitness, Spirit Fitness, Hoist, and StairMaster, focus on higher-quality materials, advanced engineering, and long-term durability. At Fitness Specialist, we proudly...
Keep Your StairMaster 4G, 8G, or 10G in Top Shape with Preventative Maintenance | Fitness Specialist Odessa, TX
Preventative maintenance is essential for ensuring peak performance, extending the lifespan of your equipment, and providing a safe workout experience. Follow this detailed guide to keep your StairMaster in top...
What fitness equipment if best for my home? Functional Trainers, free weights, cardio equipment?
Choosing the best fitness equipment for your home depends on your fitness goals, available space, and budget. Here’s a breakdown of the benefits and considerations for each type of equipment:...
Can I get my doctor to write a prescription for fitness equipment?
Yes, it is possible to get a doctor to write a prescription for fitness equipment, especially if the equipment is deemed medically necessary for your health condition. Here’s how it...
What You’ll Need for Your First Home Gym
If you’re looking to invest in a home gym, we understand that it can be a difficult and overwhelming process. With everything from the design and construction of the actual...
Tips and Tricks to Exercising While Pregnant
Whenever you become pregnant, there are usually a lot of lifestyle changes that have to take place. There are usually a ton of questions surrounding whether or not physical exercise...
How to Keep Up with Your Diet This Summer
Summer is right around the corner and between the all the pool parties and barbecues, it’s easy to skip out on the exercise. You may feel guilty about skipping out...
The Dangers of Fad Dieting
The fitness world can sometimes feel like one giant infomercial. You’re consistently seeing advertisements or hearing people talk about various diets that are “supposed” to help you drop weight within...
Top 5 Fitness Accessories You Need
Beginning your fitness journey can be such an overwhelming task. You’ll find yourself entering a whole new world filled with new language, new equipment, and new people telling you what...
Why Having A Plan Is Important
No matter what we’re trying to accomplish with our lives, it’s important to have a plan to help us get there. Whether we’re trying to accomplish something fitness-related, get good...
How To Improve Your Diet This Spring - Part 2
Welcome back to our blog here at Fitness Specialists. This is part two of our blog series about improving your diet this spring. If you found yourself here, you’ve probably...
How To Improve Your Diet This Spring - Part 1
Hello, and welcome back to our blog here at Fitness Specialists! It’s already spring and what that means is that you’re probably starting to get back outside and start anew...