Why Supporting Local Businesses in Odessa and Lubbock Matters - Fitness Specialist

Why Supporting Local Businesses in Odessa and Lubbock Matters

Why Supporting Local Businesses in Odessa and Lubbock Matters In an era dominated by big-box stores and online shopping, it’s easy to overlook the value of supporting local businesses. However,...
"Mastering Cardio Workouts: The Importance of Balancing Speed and Resistance" - Fitness Specialist

"Mastering Cardio Workouts: The Importance of Balancing Speed and Resistance"

When it comes to cardio workouts, finding the right balance between speed and resistance is crucial for both the user and the machine. At Fitness Specialist, we understand the importance...
Specialty Fitness Brands vs. Big-Box Giants: Key Differences - Fitness Specialist

Specialty Fitness Brands vs. Big-Box Giants: Key Differences

Quality and Durability Specialty Fitness Brands: Specialty brands, like True Fitness, Spirit Fitness, Hoist, and StairMaster, focus on higher-quality materials, advanced engineering, and long-term durability. At Fitness Specialist, we proudly...
What Causes a Treadmill to Stop Working? Understanding Wear, Tear, and Maintenance Needs - Fitness Specialist

What Causes a Treadmill to Stop Working? Understanding Wear, Tear, and Maintenance Needs

Treadmills are a staple in many gyms and homes, providing a convenient way to stay active indoors. However, over time, they can experience issues that lead to sudden stops, reduced...
Keep Your StairMaster 4G, 8G, or 10G in Top Shape with Preventative Maintenance | Fitness Specialist Odessa, TX - Fitness Specialist

Keep Your StairMaster 4G, 8G, or 10G in Top Shape with Preventative Maintenance | Fitness Specialist Odessa, TX

Preventative maintenance is essential for ensuring peak performance, extending the lifespan of your equipment, and providing a safe workout experience. Follow this detailed guide to keep your StairMaster in top...
Essential Tips for Maintaining Your Home Treadmill and Understanding Common Failures - Fitness Specialist

Essential Tips for Maintaining Your Home Treadmill and Understanding Common Failures

Treadmill Maintenance Tips Regular Cleaning Tips Dust and Debris: Wipe down the treadmill’s surface, including the console and frame, with a damp cloth to remove dust and sweat after each...
Should I buy reconditioned fitness equipment? - Fitness Specialist

Should I buy reconditioned fitness equipment?

Unknown History of Use: Even if the equipment has been reconditioned, you may not know how heavily it was used before being refurbished, most likely was removed from a commercial...
August 27, 2024 — Cain Chesnut
Why Having  A Plan Is Important - Fitness Specialist

Why Having A Plan Is Important

No matter what we’re trying to accomplish with our lives, it’s important to have a plan to help us get there. Whether we’re trying to accomplish something fitness-related, get good...
How To Improve Your Diet This Spring - Part 2 - Fitness Specialist

How To Improve Your Diet This Spring - Part 2

Welcome back to our blog here at Fitness Specialists. This is part two of our blog series about improving your diet this spring. If you found yourself here, you’ve probably...
How To Improve Your Diet This Spring - Part 1 - Fitness Specialist

How To Improve Your Diet This Spring - Part 1

Hello, and welcome back to our blog here at Fitness Specialists! It’s already spring and what that means is that you’re probably starting to get back outside and start anew...
Tips For Moving Fitness Equipment - Fitness Specialist

Tips For Moving Fitness Equipment

One of the biggest concerns people have when it comes to fitness equipment is how they can actually move it. Maybe you’re just looking to move it to another room...
Four Common Misconceptions About Treadmills - Fitness Specialist

Four Common Misconceptions About Treadmills

Have you ever thought about getting a treadmill either because you thought it would be convenient or save you money and time? Unfortunately, there’s a lot of misinformation out there...