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Why Supporting Local Businesses in Odessa and Lubbock Matters
Why Supporting Local Businesses in Odessa and Lubbock Matters In an era dominated by big-box stores and online shopping, it’s easy to overlook the value of supporting local businesses. However,...
"Mastering Cardio Workouts: The Importance of Balancing Speed and Resistance"
When it comes to cardio workouts, finding the right balance between speed and resistance is crucial for both the user and the machine. At Fitness Specialist, we understand the importance...
Specialty Fitness Brands vs. Big-Box Giants: Key Differences
Quality and Durability Specialty Fitness Brands: Specialty brands, like True Fitness, Spirit Fitness, Hoist, and StairMaster, focus on higher-quality materials, advanced engineering, and long-term durability. At Fitness Specialist, we proudly...
What Causes a Treadmill to Stop Working? Understanding Wear, Tear, and Maintenance Needs
Treadmills are a staple in many gyms and homes, providing a convenient way to stay active indoors. However, over time, they can experience issues that lead to sudden stops, reduced...
Keep Your StairMaster 4G, 8G, or 10G in Top Shape with Preventative Maintenance | Fitness Specialist Odessa, TX
Preventative maintenance is essential for ensuring peak performance, extending the lifespan of your equipment, and providing a safe workout experience. Follow this detailed guide to keep your StairMaster in top...
Infrared Saunas vs. Steam Saunas: Which is Right for You?
"Infrared vs. Steam Saunas: Key Differences, Benefits, and Choosing the Right One for You" Heat and Humidity: What Sets Them ApartOne of the primary distinctions between infrared saunas and steam...
5 Reasons Treadmill Interval Workouts Rock
Getting a new piece of fitness equipment is exciting, and that feeling of newness can keep you motivated to continue working out for a while. However, after a few months,...
Top Tips for Weight Loss
We’re in the middle of an epidemic. Over ⅔ of American adults are considered to be overweight, over ⅓ of Americans are considered to be obese, and 1 in 20...