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Making Room For A Healthy Lifestyle - Part 2
Hello, and welcome back to our blog here at Fitness Specialists. If you recall from our last blog, we talked about how you can get organized and make room for...
Making Room For A Healthy Lifestyle
A balanced life is a healthy life; take all things in moderation; you can do anything, but not everything. Chances are, you’ve heard some of these quotes before, but have...
How Fitness Can Change Your Outlook On Life - Part 3
Hello, and welcome back to our blog here at Fitness Specialist. This is part three of our blog series about how fitness can change your outlook on life. If you...
How Fitness Can Change Your Outlook On Life - Part 2
Hello, and welcome back to our blog here at Fitness Specialist. In our last blog we talked about several ways that fitness can change your outlook on life. We talked...
Fun Ways To Get Your Exercise - Part 2
Hello, and welcome back to our blog here at Fitness Specialist. In part one of this blog series, we talked about three awesome ways you can get your exercise without...
How Fitness Can Change Your Outlook On Life
I think there’s one thing that often comes left unsaid when people get bogged down talking about the difficulty of starting and maintaining a fitness schedule that works for you:...
Fun Ways To Get Your Exercise
Do you need a break from the gym life? Are you looking for a creative way to lose weight this weekend? The truth of the matter is that there is...
How to Avoid Weekend Weight Gain - Part 3
Hello, and welcome back to our blog! This is our third and final blog about weekend weight loss. If you didn’t get the chance to read our first two blogs...
How to Avoid Weekend Weight Gain - Part 2
Hello, and welcome back to our blog! Last time we talked about the topic of weekend weight gain. Although this might not be an issue for some people, for others,...
How to Avoid Weekend Weight Gain
For many of us, maintaining a healthy schedule during the week is simple. Since most people typically have the same schedule each week, it’s easy to fall into a workout...
How To Enjoy Running
Are you someone who strongly dislikes running, but does it anyways to stay in shape? Believe it or not, there are a lot of people out there who strongly dislike...
8 Simple Tips For Avoiding Sugar
Let’s face it, we all love sugar. And to many of us, it’s a guilty pleasure that constantly comes back to haunt us throughout our lives. But limiting sugar in...