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Finding a Workout You Love
It’s common sense that a workout you love to do is one that you will commit to. When you love your chosen form of exercise, whether it’s yoga, HIIT, or...
7 Leg-Toning Tips
If one of your fitness goals is for more toned legs, you’re not alone. Many people love the idea of having strong, sexy legs, but many are too impatient to...
5 Reasons Treadmill Interval Workouts Rock
Getting a new piece of fitness equipment is exciting, and that feeling of newness can keep you motivated to continue working out for a while. However, after a few months,...
The Great Debate: Should I Buy a Treadmill or an Elliptical Machine?
So you’re ready to invest in a new piece of fitness equipment for your home gym. Great! But you might be asking yourself whether you should buy an elliptical trainer...
Why And How To Stop Drinking Soda
We like to think we’re healthy. Maybe we use our exercise equipment on a daily basis, and we’re making a real effort to eat healthily. That’s great, but nearly a...
Top Tips for Weight Loss-Part 2
Maybe you feel a little like this. You get winded while walking up a flight of stairs. You catch a glimpse of yourself in the mirror while getting out of...
What is the Best Equipment for Abs?
Although abs are known to be “made in the kitchen,” there are a variety of machines that will give you strong midline stability through regular exercise. If you’re looking to...
Fitness Equipment For Home Workouts
Do you want to get into the best shape of your life? Now you can! When you pair up with Fitness Specialist in Amarillo, Texas, you’ll be given a chance...