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How To Get In Shape Quicker - Part 2
Hello, and welcome back to our blog here at Fitness Specialists. This is part two of our blog series about getting in shape quicker. Although not everyone has the same...
How To Workout When It's Hot
There are two times of year that people tend to make fitness resolutions: on January first for our new year's resolutions and right before summer hits. Since summer is nearly...
How To Get In Shape Quicker
Out of all the questions asked by people in relation to exercise and fitness, the most common by far is “how do I get in shape faster?” I think the...
Fitness Mistakes You Should Avoid - Part 2
Hello, and welcome back to our blog here at Fitness Specialist. This is part two of our blog series about common fitness mistakes you need to avoid. It’s not always...
Fitness Mistakes You Should Avoid
We all make mistakes, right? Well, it seems that when it comes to fitness, mistakes are all too common. It could be due to a lack of experience or a...
Health Benefits Of Protein
If you're trying to live a healthy lifestyle for a while, chances are, you’ve realized that maintaining a well-balanced diet is half the battle. You can spend all day exercising...
Making Room For A Healthy Lifestyle - Part 3
Hello, and welcome to our blog here at Fitness Specialist. This is our third and final blog of our series about making room for a healthy lifestyle. Many people are...
Making Room For A Healthy Lifestyle - Part 2
Hello, and welcome back to our blog here at Fitness Specialists. If you recall from our last blog, we talked about how you can get organized and make room for...
Making Room For A Healthy Lifestyle
A balanced life is a healthy life; take all things in moderation; you can do anything, but not everything. Chances are, you’ve heard some of these quotes before, but have...
How Fitness Can Change Your Outlook On Life - Part 3
Hello, and welcome back to our blog here at Fitness Specialist. This is part three of our blog series about how fitness can change your outlook on life. If you...
How Fitness Can Change Your Outlook On Life - Part 2
Hello, and welcome back to our blog here at Fitness Specialist. In our last blog we talked about several ways that fitness can change your outlook on life. We talked...
Fun Ways To Get Your Exercise - Part 2
Hello, and welcome back to our blog here at Fitness Specialist. In part one of this blog series, we talked about three awesome ways you can get your exercise without...